Private · Holistic · Long Island, NY
Counseling LLC
Reignite · Reclaim · Rise
For high-achieving professionals ready to reclaim their clarity, vitality, and sense of self. Private therapy for those who give everything — and deserve exceptional care in return.

Who I work with
"You've built the career, the life, the reputation. And yet something essential has gone quiet. That quiet is what we work with."
I work with high-achieving professionals, executives, entrepreneurs, and top earners navigating the hidden costs of success — chronic burnout, anxiety that doesn't respond to logic, trauma that hides behind competence, and life transitions that no amount of strategy can resolve alone.
My clients are accustomed to excellence. They expect — and deserve — care that matches their sophistication. Every session is a private, curated experience designed around your specific needs, schedule, and goals.
Schedule a Private Consultation
How I can help
Each service is bespoke and evidence-informed — never a protocol, always a partnership designed around your unique story and goals.
For high performers who have given everything to their career or family — and find themselves depleted, disconnected, and running on empty. This is deep, restorative work that goes far beyond "self-care."
Trauma hides in patterns, reactions, and a persistent sense that something is wrong despite every outward sign of success. We work at the pace your nervous system requires.
High-functioning anxiety is often invisible to the world — and exhausting to carry. We transform your relationship with stress from the inside out, not just manage it.
Divorce, career reinvention, significant loss, retirement, or the quiet crisis of asking "is this it?" — these thresholds deserve exceptional support, not generic advice.
True wellbeing cannot be siloed. This integrative service weaves emotional healing with sleep, movement, nutrition, spirituality, and purpose — building a whole-life vision that sustains you.
Discreet, HIPAA-compliant video sessions from your home or office. Available throughout New York State with morning, afternoon, and evening availability to fit your schedule.
Meet your therapist
"I believe everyone carries an ember within them — even when the world has done its best to extinguish it. My role is simply to help you find yours again."
I'm Lisa Fox, a Licensed Clinical Social Worker based on Long Island, NY. I work alongside high-achieving individuals carrying the invisible weight of burnout, trauma, and the relentless demands of a life built for performance rather than peace.
I founded Emberlight Counseling with a single conviction: that the people who give the most to the world deserve access to exceptional, genuinely personalized care. Not a protocol. Not a waiting room. A private, sophisticated therapeutic relationship that honors both your complexity and your capacity.
My approach is warm, direct, and deeply integrative — weaving somatic awareness, mindfulness, trauma-informed methods, and evidence-based practice into something that feels less like therapy and more like finally being understood.
The framework
A three-phase framework rooted in the belief that sustainable transformation requires working with the whole person — not just the presenting problem.
Begin Your JourneyBefore anything can change, it must be seen. We create a deep, honest map of where you are — the patterns, wounds, and stories you've been living inside without realizing it. Through compassionate inquiry and somatic awareness, we illuminate what has been operating in the shadows.
Using trauma-informed, somatic, and evidence-based methods, we process what has been held — in the body, in the nervous system, in the stories we tell about ourselves. We reclaim the parts of you that burnout, trauma, or years of performance have quietly taken away.
Healing is not the destination — it is the beginning. Transformation becomes embodied, sustainable, and integrated into your daily life. You step forward with renewed identity, values, and a vision for your life that is wholly and authentically yours.
Throughout every phase, we hold the whole person. Sleep, nutrition, movement, spirituality, and purpose are not separate from mental health — they are mental health. Your wellness extends far beyond our sessions into every dimension of your life.
Client voices
I've been in therapy before, but nothing like this. Lisa saw through the performance immediately — with total compassion. For the first time, I feel like someone actually met me where I was.
Burnout & Identity Work
Lisa brings together clinical rigor and genuine warmth in a way that feels both safe and deeply intelligent. My life has genuinely changed. The holistic approach addresses everything — not just what I present.
Trauma & Stress Recovery
I needed absolute privacy — telehealth was the only option. Lisa's setup is seamless and genuinely confidential. The quality of our work is exceptional. This is the level of care I didn't know existed.
Life Transition & Anxiety
Investment
New Clients
Discovery Call
Free
15-minute private consultation
A warm, confidential conversation to understand your needs and ensure we are the right fit before beginning.
Individual Session
Private Therapy
$175
50-minute session
One-on-one therapy in-person on Long Island or via private, encrypted telehealth. Fully personalized to you.
Committed Care
Monthly Retainer
$640
4 sessions / month
Consistent weekly support at a preferred rate. Recommended for deeper transformational work and sustainable change.
A limited number of sliding scale spots are available. Inquire privately.
Your next chapter
begins here
Schedule your complimentary 15-minute discovery call. Completely confidential — I'll listen, you'll feel heard, and we'll determine together if this is the right fit.