Private · Holistic · Long Island, NY

Emberlight

Counseling LLC

Reignite  ·  Reclaim  ·  Rise

For high-achieving professionals ready to reclaim their clarity, vitality, and sense of self. Private therapy for those who give everything — and deserve exceptional care in return.

Lisa Fox, LCSW
Lisa Fox
LCSW · Licensed Therapist
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Burnout Recovery✦Executive Stress✦Trauma-Informed Care✦Holistic Wellness✦Life Transitions✦Anxiety Relief✦Somatic Therapy✦Private Practice✦Telehealth NY✦Burnout Recovery✦Executive Stress✦Trauma-Informed Care✦Holistic Wellness✦Life Transitions✦Anxiety Relief✦Somatic Therapy✦Private Practice✦Telehealth NY✦
Complete Confidentiality
Absolute privacy — your work, identity, and journey stay yours alone
Personalized Care
No templates, no protocols — every session is crafted entirely around you
In-Person & Telehealth
Long Island office or secure private video sessions across New York State
Whole-Person Approach
Mind, body, and spirit integrated — not just symptom management

Who I work with

For those who have
achieved everything
— and feel nothing

"You've built the career, the life, the reputation. And yet something essential has gone quiet. That quiet is what we work with."

I work with high-achieving professionals, executives, entrepreneurs, and top earners navigating the hidden costs of success — chronic burnout, anxiety that doesn't respond to logic, trauma that hides behind competence, and life transitions that no amount of strategy can resolve alone.

My clients are accustomed to excellence. They expect — and deserve — care that matches their sophistication. Every session is a private, curated experience designed around your specific needs, schedule, and goals.

Executives & Leaders Entrepreneurs High-Performers Medical Professionals Legal & Finance Caregivers & Parents
Schedule a Private Consultation
Woman at desk experiencing burnout
Private
Private Practice

How I can help

Exceptional care,
tailored entirely to you

Each service is bespoke and evidence-informed — never a protocol, always a partnership designed around your unique story and goals.

01

Executive Burnout Recovery

For high performers who have given everything to their career or family — and find themselves depleted, disconnected, and running on empty. This is deep, restorative work that goes far beyond "self-care."

  • Identifying and unwinding root patterns of depletion
  • Nervous system regulation for high-functioning individuals
  • Rebuilding sustainable energy, identity, and joy
  • Boundary architecture and values realignment
02

Trauma-Informed Therapy

Trauma hides in patterns, reactions, and a persistent sense that something is wrong despite every outward sign of success. We work at the pace your nervous system requires.

  • EMDR-informed processing for complex and acute trauma
  • Somatic (body-based) awareness and healing
  • Attachment and relational wound work
  • IFS-informed parts integration
03

Anxiety & Stress Mastery

High-functioning anxiety is often invisible to the world — and exhausting to carry. We transform your relationship with stress from the inside out, not just manage it.

  • Advanced nervous system regulation techniques
  • Dismantling perfectionism and hypervigilance
  • Mindfulness-based cognitive restructuring
  • Building genuine resilience, not just coping
04

Life Transitions & Identity

Divorce, career reinvention, significant loss, retirement, or the quiet crisis of asking "is this it?" — these thresholds deserve exceptional support, not generic advice.

  • Identity work through major role and life changes
  • Grief, loss, and meaning-making
  • Divorce and relationship transition support
  • Career reinvention and purpose clarification
05

Holistic Wellness Integration

True wellbeing cannot be siloed. This integrative service weaves emotional healing with sleep, movement, nutrition, spirituality, and purpose — building a whole-life vision that sustains you.

  • Sleep optimization and restorative rest practices
  • Movement and body-relationship healing
  • Spiritual wellness and meaning-making
  • Personalized whole-life wellness vision
06

Private Telehealth

Discreet, HIPAA-compliant video sessions from your home or office. Available throughout New York State with morning, afternoon, and evening availability to fit your schedule.

  • Available statewide across New York
  • HIPAA-compliant encrypted platform
  • Flexible scheduling around your calendar
  • Identical depth and quality to in-person care
Lisa Fox, LCSW
Lisa Fox
LCSW · Licensed Therapist

Meet your therapist

A space to be
fully seen

"I believe everyone carries an ember within them — even when the world has done its best to extinguish it. My role is simply to help you find yours again."

I'm Lisa Fox, a Licensed Clinical Social Worker based on Long Island, NY. I work alongside high-achieving individuals carrying the invisible weight of burnout, trauma, and the relentless demands of a life built for performance rather than peace.

I founded Emberlight Counseling with a single conviction: that the people who give the most to the world deserve access to exceptional, genuinely personalized care. Not a protocol. Not a waiting room. A private, sophisticated therapeutic relationship that honors both your complexity and your capacity.

My approach is warm, direct, and deeply integrative — weaving somatic awareness, mindfulness, trauma-informed methods, and evidence-based practice into something that feels less like therapy and more like finally being understood.

LicenseLCSW, MSW
LocationLong Island, NY
SpecialtiesBurnout · Trauma · Transitions
Work with Lisa

The framework

The Emberlight
Method

A three-phase framework rooted in the belief that sustainable transformation requires working with the whole person — not just the presenting problem.

Begin Your Journey
01

Reignite — Awareness & Clarity

Before anything can change, it must be seen. We create a deep, honest map of where you are — the patterns, wounds, and stories you've been living inside without realizing it. Through compassionate inquiry and somatic awareness, we illuminate what has been operating in the shadows.

  • Comprehensive intake and therapeutic assessment
  • Identifying core patterns, triggers, and beliefs
  • Nervous system baseline and body-awareness work
  • Establishing safety, trust, and therapeutic alliance
02

Reclaim — Healing & Integration

Using trauma-informed, somatic, and evidence-based methods, we process what has been held — in the body, in the nervous system, in the stories we tell about ourselves. We reclaim the parts of you that burnout, trauma, or years of performance have quietly taken away.

  • EMDR-informed trauma processing at your pace
  • Somatic healing — working with the body's wisdom
  • Dismantling limiting beliefs and internalized narratives
  • Rebuilding authentic self-worth beyond achievement
03

Rise — Embodiment & Flourishing

Healing is not the destination — it is the beginning. Transformation becomes embodied, sustainable, and integrated into your daily life. You step forward with renewed identity, values, and a vision for your life that is wholly and authentically yours.

  • Values-based life redesign and boundary architecture
  • Sustainable wellness practices that fit your life
  • Relationship and communication evolution
  • Long-term resilience and flourishing strategies
04

Holistic Integration — Always

Throughout every phase, we hold the whole person. Sleep, nutrition, movement, spirituality, and purpose are not separate from mental health — they are mental health. Your wellness extends far beyond our sessions into every dimension of your life.

  • Mind-body-spirit integration throughout all phases
  • Lifestyle and wellness woven into therapeutic work
  • Spiritual wellness and meaning-making (as desired)
  • Support network and relationship ecosystem awareness
100%
Private Practice
No insurance billing, no waiting rooms, no compromises on your care
1:1
Dedicated Attention
Every session fully prepared and present — entirely for you
NY
Statewide Telehealth
Private sessions available across all of New York State
∞
Personalized Care
No templates, no one-size-fits-all protocols — ever

Client voices

What transformation
actually feels like

"
★★★★★

I've been in therapy before, but nothing like this. Lisa saw through the performance immediately — with total compassion. For the first time, I feel like someone actually met me where I was.

— Senior Executive, Finance

Burnout & Identity Work

"
★★★★★

Lisa brings together clinical rigor and genuine warmth in a way that feels both safe and deeply intelligent. My life has genuinely changed. The holistic approach addresses everything — not just what I present.

— Physician, Long Island

Trauma & Stress Recovery

"
★★★★★

I needed absolute privacy — telehealth was the only option. Lisa's setup is seamless and genuinely confidential. The quality of our work is exceptional. This is the level of care I didn't know existed.

— Entrepreneur, New York

Life Transition & Anxiety

Investment

Transparent pricing

New Clients

Discovery Call

Free

15-minute private consultation

A warm, confidential conversation to understand your needs and ensure we are the right fit before beginning.

Individual Session

Private Therapy

$175

50-minute session

One-on-one therapy in-person on Long Island or via private, encrypted telehealth. Fully personalized to you.

Committed Care

Monthly Retainer

$640

4 sessions / month

Consistent weekly support at a preferred rate. Recommended for deeper transformational work and sustainable change.

A limited number of sliding scale spots are available. Inquire privately.

Your next chapter
begins here

One private conversation. No commitment. Just clarity.

Schedule your complimentary 15-minute discovery call. Completely confidential — I'll listen, you'll feel heard, and we'll determine together if this is the right fit.

Long Island, NY  ·  Telehealth across New York State